Life Coaching
Why Life Coaching?
How many people say to themselves every day "I wish I could..." or "If only I were..." but follow it up with "Of course, that's out of the question?"
The answer, if we're to be absolutely honest, is probably a significant section of the population. After all, it's very easy to have wishes and desires. But putting them into action, well that's a different story.
It's also the answer to the question "Why Life Coaching?".
Change Your Life... Try Life Coaching for FREE!
You are entitled to a complementary life coaching session to ensure life coaching is right for YOU. Please contact me directly to find out how I can help change your life for the better.
Telephone: 0113 229 4809 or Email: elizabeth@lifeandhealthcoaching.co.uk
Life Coaching is Life Changing
It's role is to open your eyes to making the impossible happen, to helping you change patterns of behaviour which currently hold you back from getting to where you want to be and generally to help you feel more confident and comfortable in yourself.
You're Not Alone
Where once there may have been a certain stigma to seeking this kind of advice, today it's more than commonplace. After all, we think nothing of going to night school to be taught a new language or to improve our computer skills. Life coaching is just another weapon to add to the armoury we carry around with us to cope with our 21st century existence.
Individual Coaching
It's a self-evident fact that making any major change to your life and the direction in which it's heading involves major upheaval.
For most people it's only natural to fear change but through undertaking a course of individual coaching you can find these fears evaporate, or at least be put into perspective allowing you to forge ahead with your plans.
Possibly you are looking to change career, head for a life in the sun or take the plunge into self-employment. You may simply feel that lack of assertiveness, or even too much of it, is holding you back in personal and professional relationships.
Whatever you want to change, I can help.
Initially we will define what you want to achieve from the coaching and agree on a structured way to work towards it and with tailored and individual attention, progress will soon be made.
As we all lead busy lives, individual coaching is available face to face at a location to suit you or even by phone and as a special offer you will receive your first 4 sessions for the price of 3.
Group Sessions
As an alternative to individual attention, I also offer group sessions.
People choose these for a variety of reasons: some feel more at ease in a group situation, often it's useful to be surrounded by people with similar ambitions and be able to share your mutual successes and achievements; for many people the lower costs are an obvious attraction.
Dependant on the goals within the group, we'll look at topics such as:
- motivation techniques
- confidence-building tools
- banishing limiting beliefs
- increasing self-esteem
- developing positive thinking
Sessions generally involve up to 15 people and are held fortnightly at locations within the Leeds, Bradford and Harrogate area.
Life Coaching Fees
My fee for individual life coaching is £60 per 1 hour session, either face to face or by telephone. For group coaching, my fee is £10 per person for each 1½ hour session.
Contact Me
For further information or to arrange an individual or group coaching session, please get in touch:
Telephone: 0113 229 4809 or Email: elizabeth@lifeandhealthcoaching.co.uk